Costco has become a go-to destination for snack lovers, offering a wide variety of snacks in bulk that are both healthy and delicious. While shoppers often head there for everyday essentials like household items, fruits, and meats, Costco is also gaining popularity for its impressive selection of snacks. Recently, health-conscious snacks from Costco have gone viral online, drawing endorsements from numerous nutritionists. Our team made a special visit to the Costco in City of Industry to uncover the healthy snacks that are particularly beloved by the Chinese community, and we personally tested these trending products to reveal the secrets behind their popularity.
Based on recommendations from social media users and nutritionists on platforms like Xiaohongshu, Costco’s healthy snack options are diverse and appealing, catering to both kids and seniors alike. One standout product is Jojo’s Dark Chocolate, which boasts a rich cocoa aroma. It strikes a perfect balance between a slight bitterness and the natural sweetness of nuts and dried fruits, making it ideal for those who love sweets but are concerned about sugar intake. With only eight grams of added sugar per three pieces, this snack is high in dietary fiber and iron, featuring a straightforward ingredient list that includes dark chocolate, almonds, pistachios, dried cranberries, and hemp seeds—allowing for guilt-free indulgence.
Next up is Yoggies Strawberry Yogurt Balls, which deliver a delightful fusion of sweet and tangy strawberry flavor combined with the smooth richness of yogurt. The mouthfeel is exquisite, sure to leave a lasting impression. The main ingredients are strawberry puree and fiber, with added probiotics. While each serving contains 11 grams of sugar, it remains a delicious and health-conscious choice when enjoyed in moderation.
Another noteworthy mention is Teton Grass-Fed Beef Sticks. Made from naturally sourced grass-fed beef, these sticks are minimally processed and packed with flavor. They can be boiled and paired with vegetables or used as hot dogs, making them a great choice for health-conscious eaters. The main ingredients consist of grass-fed beef, water, and less than 2% seasoning, ensuring both taste and the absence of unnecessary additives.
The Organic Coconut Waffles have also captured many hearts with their crunchy texture and rich coconut flavor. These waffles are made from simple, natural ingredients, including coconut water, cassava flour, sugar, eggs, water, salt, and black sesame seeds—providing an ideal snack for any time of day. Finally, Amara Yogurt Drops, made with organic mango, coconut milk, carrots, and lemon juice, offer a burst of natural flavor and sweetness, making them especially appealing to children and a nutritious addition to their diet.
While many view snacks as synonymous with high fat, sugar, and oil—particularly concerning for seniors—nutritionists emphasize that healthy snacks are essential for older adults’ diets. They can not only boost energy levels but also provide crucial nutrients. Nutritionist Jenna Gorham highlighted the Seven Sundays Cereal available at Costco, which is rich in flaxseeds and chia seeds and packed with minerals and antioxidants. Each 60-gram serving contains 11 grams of protein, making it a powerhouse choice. While this cereal may be pricey at organic supermarkets like Whole Foods, Costco offers it in a cost-effective bulk package.
Los Angeles-based nutritionist Mascha Davis recommends NuTrail’s Oat Bars, made with pecans, pumpkin seeds, and coconut crisps, sweetened naturally with monk fruit rather than added sugars. These bars are gluten-free and keto-friendly. They can be enjoyed in yogurt for a crunchy and delightful breakfast or afternoon snack.
For seniors looking to manage their sugar intake, Costco features a range of keto-friendly snacks, such as keto bars and keto chocolate-covered ice cream, that blend taste and health. Additionally, their sugar-free health cookies, although soft and chewy, contain no added sugars and are high in protein, making them suitable for vegans and a welcome option for those mindful of calorie intake.
